Your body holds the answers - Kinesiology simply supports you to tune in and listen
Kinesiology is a natural healing modality that helps us connect with the body’s inner wisdom. It allows us to bypass the conscious mind and access the subconscious, where stress is often stored across the physical, emotional, mental, and spiritual layers of the body.
Every experience we’ve ever had—every emotion, belief, habit, memory, trauma, and pattern—is stored deep within our subconscious and within our physical body. Over time, unprocessed stress can manifest as physical symptoms, a dysregulated nervous system, emotional overwhelm, or a general sense of disconnection and misalignment.
In Kinesiology, we understand that everything holds energy, frequency, and metaphysical meaning. To explore your body’s energetic story, we use a biofeedback tool known as muscle reflex testing. This technique helps us move beyond surface-level symptoms and uncover the deeper, often unseen, root causes of stress and imbalance. By bringing these patterns to light, we support the body’s natural ability to heal and realign.
What to expect in a Kinesiology Session?
Intention of Session: At the beginning of the sesison, we will identify and develop a personal goal or intention that you would like to achieve. You will then lie face up on a massage table, fully clothed.
Locate Stress in the Body: Using your arm, we muscle test (for online sessions, I will surrogate muscle test) we determine which area of the body is a priority to work with and where stress is being held in your body and energetic system
Uncover Root Causes: We uncover thoughts, emotions, patterns and attitudes being held in the body and talk about the metaphysical reasons behind imbalances to gain deeper self-awareness and insight.
Remedies: Clear and release stress using gentle, natural techniques tailored to your needs. These may include; essential oils, accupresure points, meridian lines, sound therapy, colour therapy, EFT (Emotional Freedom Technique) and many more.
